The most profound Medicine is produced within the human body for FREE!! Qigong (pronounced chi gung) and Tai Chi turn this amazing medicine on.

The health agencies of the U.S. government have declared that 70 percent of all disease is preventable and that 60 percent of adults are insufficiently active and, therefore, at risk for disease and premature death. In his acclaimed book The Healer Within, Dr. Roger Jahnke, a doctor of Chinese medicine, translates ancient Asian traditions of self-healing (such as Qigong, Tai Chi and Yoga) into a simple and empowering four-part program of self-healing for wellness maximization or for healing disease:

1. Gentle body movements, five rhythmic exercises, distilled from thousands of traditional Qigong and Tai Chi exercises.
2. Self-applied massage, of the ears, hands, and feet -- each area is a micro-system of the whole body that relates to specific body areas, joints or organs.
3. Breath practice, using deep, gentle abdominal breathing in specific techniques such as the 'sigh of relief' which deliver energizing oxygen, eliminate metabolic waste, maximize immune function and neutralize internal stress.
4. Deep relaxation and meditation, calming and focusing the mind has been found in research to trigger a wide array of natural, internal, self-healing factors including brain chemicals that reduce blood pressure and reduce reduce the risk for heart disease, cancer, diabetes and many other chronic diseases.

No matter who you are or what your personal goals, regardless of your age, medical condition or educational background, the Qi (also Chi, healing life force) is within and around you. Qi cultivation or "energy healing" – through Qigong and Tai Chi -- can transform your life. Dr. Jahnke, with 8 research trips to the hospitals, temples and sacred mountains of China, has influenced thousands of people to connect with Qi and maximize themselves. Through simple yet powerful practices you can maximize health, heal disease, discover and explore your true nature, and awaken your inner potential. We enthusiastically offer several of his books and DVDs including his most recent book The Healing Promise of Qi to help with this discovery, and we encourage you to visit his website at FeelTheQi.com.

Dr. Jahnke's Learning Tools:

The Healer Within
Jahnke translates Asian traditions of self-healing (such as Qigong and yoga) into a graded four-part program of self-healing for daily practice by the sick or well. The reader can experiment and choose among the varied practices to tailor an individual program - an easy-to-implement regime. Jahnke makes a persuasive argument for using these mind-body healing techniques both to recover from illness and to remain healthier and happier all the time...

See books and DVDs by Dr. Jahnke at the Wellness section at www.DiamondOrganics.com.

Marvelous Recipe for Making the Most Profound Medicine

In a state of restful, clear mindedness, add equal portions of these ingredients --
1. Posture - lengthen the spine,
2. Breath - deepen and relax both the inhalation and exhalation,
3. Mind - clear the mind awareness.

These Three Intentful Corrections activate the medicine within, when coordinated they make the "most profound" medicine.

- When you are walking, apply the recipe. When you are on the phone, make medicine within. When you hear bad news, apply the formula sincerely. When you hear good news, use this recipe for the most profound medicine. In the morning, while you work or play, make medicine within you. In the evening, apply the recipe as you wind down your day.
- To maximize the effect, use this recipe daily.
- Do it sincerely and do it often. You can begin making medicine within seconds, it can have a lasting effect in a few minutes.

- To maximize this recipe, add these ingredients:
* count your blessings in a state of gratitude,
* visualize loved ones in a state of vitality,
* send Qi or prayers to people in need or to world leaders.


For more information on Qigong and empowered self-healing visit our wellness section - click to Organic Wellness/ Qigong and Tai Chi.

And be sure to visit Dr Jahnke's website and learn more about the Institute of Integral Qigong and Tai Chi (IIQTC) - FeelTheQi.com.

According to ancient Chinese wisdom and emerging contemporary physics, when you consciously connect to the power of universal forces throughout nature and within yourself -- the Qi (or Chi) -- you tap amazing promise. The "Promise of Qi" is that it can be cultivated purposefully to empower and support harmony and balance for yourself, your family, your community and even the world. The masters say, "You gain the potential to maximize yourself, pursue your preferred future and improve the whole when you cultivate Qi and vitality through Qigong and Tai Chi."